Awesome Anti Aging Tips For Your Skin

Use a good moisturizer

No matter if you are 25 or 50, it always pays to use a good moisturizer to keep dry skin at bay and to maintain good hydration levels that keep the skin cells healthy. There are many cheap moisturizing products out there that do the job, which means you don’t need to spend a fortune.

In a nutshell, you should aim to select a moisturizer that suits your skin type and is produced from mostly natural ingredients.

Drink 8 glasses of water

Medical professionals recommend that you drink at least 8 glasses of water every single day. The reason? Because it keeps your body well hydrated, which is an important factor in maintaining skin that glows and keeping those wrinkles and fine lines at bay.

You basically have 3 options when it comes to consuming water…you can drink it out of the tap, put it through a water filter, or buy it bottled at the supermarket.

Use a good supplement

In recent years, there have been a number of supplements hitting the market that claim to be able to fight the process of aging and help keep your skin looking young and fresh. But do these supplements really work? Or are they just a waste of money?

Actually, there is a supplement product called phytoceramide which has been getting a lot of good reviews recently, and it was even featured on the Dr Oz Show and Oprah. Needless to say, this is definitely a product worth checking out.

Use sun screen

While sitting in the sun can get you a nice tan, doing it year after year without any kind of sun screen lotion will almost certainly end up in your skin aging prematurely.

For this reason, make sure you always use sun screen before leaving the house during the summer, and try to avoid exposure to the sun during the hottest periods of the day, mainly around 11am to 2pm.

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